Stop smoking aids

She recently turned 18 and she has been smoking for two years now. She told me that she used to smoke a cigarette or two a month, but then she began to smoke more often. She is not a heavy smoker, but she smokes 1 or 2 cigarettes a day. I keep telling her to quit smoking before it becomes too late. She told me that she wants to stop smoking, but she is becoming addicted to it. Now I’m worried that she will smoke more cigarettes a day and then she will not be able to quit. What can I do to help her stop smoking?

I need to lose a lil weight now that I am done smoking. Does anyone have any suggestions in regards to aiding that? I know to exercise and eat well but other than that I am looking for someone that has seen good results with some sort of pill/aide.

Those of us who have attempted to quit smoking know that this is not an easy task, but it is an important one, and there are several aids to help you through this difficult process. Products, such as patches, or Zyban (which can be bought at better supplied online pharmacy stores), which can help you overcome the physical difficulties and side effects of quitting smoking. These side effects are some of the most common reasons that people go back to smoking again. But what about mental and emotional support?

There are quit smoking groups, which you can join both locally to you and online, which can help with the mental side effects involved when you quit smoking. This mental support can be just as important as the physical aids. For most smokers, smoking is a significant part of life. From choosing a smoking table in a restaurant, to the friends you make while on a smoking break at work, smoking can be hard to give up, and quitting requires a change in your behavioral patterns.

Speaking to people who are going through a similar experience to you can be very helpful. It helps to know that there are other people out there going through the same struggles, and succeeding. This can give you hope and support that you too can get through this difficult transition successfully.

Other peoples advice, what they have found helpful and what they have found detrimental, can also be very useful. Other people may have tried different quit smoking aids that you hadn’t thought of, and you in turn may have thought of things that they haven’t. This kind of sharing of information can be invaluable, and it is always nicer to hear advice from a real person, rather than from a website.

There is also the positive element of healthy competition, and the pressure not to let other people down. By connecting with people who are also quitting, you have more of an incentive not to go back to smoking – the idea of telling someone else that you gave up might be the thing that holds you back from smoking again.

He’s 17 years old. He started smoking over the summer to lose weight, and now he’s addicted and can’t stop. He says he wants to stop, and I want to help him. Getting rid of all cigarettes in his house isn’t an option because both his parents smoke. (I’m not sure whether or not they allow him to do it.) I don’t live near him; I only see him during holidays. What can I say to him or do for him to help him break the habit?

I have a serious disease that requires to not smoke, of course i still smoke,,, stupid me…. i have tried several times and no luck, i have tried hard candies, cinnamon, I cant afford quit smoking aids such as niccorette and things like that. please help i am at my wits end. I really need too and want too quit any suggestions would be greatly appreciated.

Helping a spouse quit smoking can add much needed support for a successful quit as long as he or she does not feel pressured. Find out the best way to support a spouse while quitting with advice from asmoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh

Hi guys…I want to help my boyfriend stop smoking but I have no idea where to start…Is there something that he can do? A patch that he could try? Which one will give him some results?

If you have been unsuccessful in your attempts to quit smoking, you have probably experienced those moments when the withdrawal symptoms are too much to handle or the cravings simply become too powerful to ignore. These moments can occur even when you are using an aid like nicotine gum or a nicotine patch. Unfortunately, once you cheat and pick up a cigarette, you can quickly become a full-time smoker again.

At Ultra-Herbal, we carry the amazingly effective Nicocure, an all-natural patch that can help you avoid those moments for good. Our patches imitate the effects of nicotine without putting any of this harmful chemical into your body. Instead, Nicocure relies on all-natural ingredients such as Lobelia Inflata. This means that you will not experience symptoms such as unrest, tension, fatigue, irritability, or weight gain while you are quitting. It also means that nicotine will be flushed completely from your system and your cravings will disappear.

By using Nicocure each day for 30 days, you can lose the desire to smoke. If during that time you feel the urge to smoke, don’t worry. Nicocure makes the taste of tobacco products unpleasant, killing the urge to cheat! This method is always safe, and 97 percent of users have had success.

Nicocure patches do not cause any side effects. However, if you do smoke while using them, you can experience nausea and dizziness, helping you to kick the habit itself as well as the nicotine craving. Plus, Nicocure is equally effective for cigarettes, chew, and any other forms of tobacco. Once you start using these incredible patches, you’ll notice results quickly, and your urge to smoke may be gone in less than two short weeks. Try Nicocure today to see what a difference the right stop smoking aid can make!

hmmm … I had quit for 2 yrs. before, because I wanted to be healthy for a major surgery I went thru awhile ago.
I stuck to my quit for 2 yrs. then something strange happened [that I won't post here] –and ended up smoking for a yr. and 3 months.
Okay, now I’ve gotten back on track again, and it’s been a few days
I QUIT SMOKING. Its the 1st I’ve not smoked in a few days since over a yr. ago.
I’m chewin nicorette gum, which REALLY helps so much more than nothing
and I like incense
anyway, what all did you do to help you in your quit???
the only thing I worry about is ocassional moodiness that may (or may not) go along w/the quit in the beginning that I ‘might’ have to deal with.
hmmm … what would you suggest?
extra exercise?

This question is welcome to responses of those who were FORMER smokers/I’d love support from people who understand addiction from experience please.
well I like any support, but it’s hard to understand unless you’ve gone thru it, you see?
Wow, thanks!!
(when you take it does it help keep off added poundage too?)

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